Encourage your child to develop and maintain healthy eating habits

To help your child become an autonomous and resilient learner: Encourage your child to develop and maintain healthy eating habits As they say, “you are what you eat.” To help your child feel better, have more consistent energy levels, and perform better in school: Encourage your child to eat a wide variety of fresh foods […]

Develop an optimal and predictable after-school routine

To help your child become an autonomous and resilient learner:  Develop an optimal and predictable after-school routine  Provide your child with a quiet and comfortable space for doing homework, that you can easily supervise, if necessary; Help your child discover an activity that helps him/her release stress, whether it be reading, music or exercise, and […]